About Melissa

Originally from Iowa, this now Californian loves to sing, hike, travel, move her body, and meditate. Melissa caught the fitness bug while studying music in college - She'd head for a run, to the yoga mat, or to the gym to help manage stress, anxiety, and keep her smiling. An ever-changing balance of strength training, cardio, and yoga help her keep up an active, healthy lifestyle - mentally, physically, and emotionally. She'd love to help you find your perfect balance too. 

E-RYT 500, YACEP  Yoga Alliance

300 Hour  H8Y

200 Hour Hot Power Fusion

200 Hour Power Yoga

70 Hour Joga

50 Hour Yoga Barre

50 Hour Yin Yoga

25 CEU Yoga For All

20 CEU Yoga Nidra

NASM CPT

ACE CPT

IIN Health Coach

Mind Body Eating Coach