Originally from Iowa, this now Californian loves to sing, hike, travel, move her body, and meditate. Melissa caught the fitness bug while studying music in college - She'd head for a run, to the yoga mat, or to the gym to help manage stress, anxiety, and keep her smiling. An ever-changing balance of strength training, cardio, and yoga help her keep up an active, healthy lifestyle - mentally, physically, and emotionally. She'd love to help you find your perfect balance too.
E-RYT 500, YACEP Yoga Alliance
300 Hour H8Y
200 Hour Hot Power Fusion
200 Hour Power Yoga
70 Hour Joga
50 Hour Yoga Barre
50 Hour Yin Yoga
25 CEU Yoga For All
20 CEU Yoga Nidra
NASM CPT
ACE CPT
IIN Health Coach
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