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    • Home
    • Zoom Yoga
    • Contact/Personal Training
    • Payment Options
    • Community Engagement
    • About
  • Home
  • Zoom Yoga
  • Contact/Personal Training
  • Payment Options
  • Community Engagement
  • About

Featured Charity / Non-Profit

Alexandria House

Founded in 1996, Alexandria House is a transitional residence & house of hospitality. We provide safe & supportive housing for women & children in the process of moving from emergency shelter to economic stability & permanent housing. Located in the densely populated & ethnically diverse Mid-Wilshire area of Los Angeles, we also serve our broader neighborhood community by providing educational & enrichment opportunities for our neighbors as well as our residents.

More than 92% of the women who have moved through the Alexandria House program have succeeded in securing financial stability and permanent housing.

https://www.alexandriahouse.org/donate

Past Features:  The R.I.G.

Rebuild.

Each others sense of hope through fitness.

Inform. 

Each other on the social justice issues in our criminal justice system. 

Grow.

Together as a community.

https://www.rebuildinformgrow.org/

Past Events

Root to Rise with Michael and Jahna 06/20/21

Root to Rise with Michael and Jahna 06/20/21

Root to Rise with Michael and Jahna 06/20/21

Special Summer Solstice Event

This 90 minute Zoom session will begin with a 45min All Levels Yin & Yang yoga class with Melissa Mooney, then Michael and Jahna will guide us through a mindfully immersive, Ancient Tibetan Singing Bowl (300-600yrs) soundbath meditation. Regular Rate: $15 Live Class and RecordingVIP Rate: $25 Live Class, Recording, 2 Sunday FitMooney yoga classes, and a bonus Michael and Jahna Sound Bath recording. 

Seven Minutes of Stillness with 4F 08/07/20

Root to Rise with Michael and Jahna 06/20/21

Root to Rise with Michael and Jahna 06/20/21

From Zakiya @fitflyfreeforever:

Sit in seven minutes of stillness with @fitmooney, @rebuild.inform.grow, and 4F- FitFlyFreeForever this Friday, August 7th, at 7pm Pacific. This complimentary-to-the-public session will be focused on graciously welcoming the adventurous journey of the unknown. 

Seven Minutes of Stillness with 4F 07/31/20

Root to Rise with Michael and Jahna 06/20/21

Seven Minutes of Stillness with 4F 07/31/20

From Zakiya of @fitflyfreeforever : 

Sit in seven minutes of stillness with @fitmooney, @rebuild.inform.grow, and 4F- FitFlyFreeForever this Friday, July 31st at 7pm. We'll close out the 7th month and first half of 2020 with a vibrational healing and usher in energetic blessings of supreme joy, peace, equity, and definitely love for humanity.

Copyright © 2018 Love Yourself into Change & Transformation - All Rights Reserved. Photographer: Courtney Ray  courtneypaigeray.com


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