Announcements:

Thank you so much for your interest in this week’s FitMooney yoga classes! There is a $5 fee per class that you can pay through Payment Options. Or send via Venmo: @MelissaAMooney or PayPal: paypal.me/fitmooney 

Click the link to register:

Yang Class Sundays at 10:15am Pacific 

https://us02web.zoom.us/meeting/register/tZcqceihqTIvGtUYWrxhkbbZpxKjkeQWL4g5

This dynamic yoga class will include a 40min physical practice followed by a 10min guided meditation. You may need a pair of yoga blocks and a blanket depending on flexibility and balance. If you don’t have blocks, thick hardcover books or family-sized canned goods may be sufficient substitutions.  

Bi-Monthly Yin Class Sundays at 9:00am Pacific. 

https://us02web.zoom.us/meeting/register/tZwpfuiopzIsGt3vG19vRVY8VcDWQ3ZsOtQT

This more passive yoga class will include a 35min physical practice followed by a 15min guided meditation. You may need a pair of yoga blocks, a blanket, and/or a pillow. If you don’t have blocks, thick hardcover books or family-sized canned goods may be sufficient substitutions. 

Next classes: Feb 28th, March 14th

Please send payment and register with Zoom using the link(s) above to guarantee your spot in class. Registration will close one hour before class begins, or earlier depending on capacity. You will receive a confirmation email from Melissa Mooney / no-reply@zoom.us once your payment has been received and your registration has been approved. Please allow 12 hours to receive this and check your Junk Mail before reaching out. 

Thank you again, I look forward to practicing with you!

* These sessions are recorded, but the recording is of me only. You have the option to receive a link to the session after class, which will be available to view for 5 days.