Sept 19: Yin at 9am and Yang at 10:15am PT
Sept 26: No Classes
Oct 3: Yin at 9am and Yang at 10:15am PT
Oct 10: No Classes
Oct 17: Yin at 9am and Yang at 10:15am PT
Oct 24: Yang at 10:15am PT
Thank you so much for your interest in this week’s FitMooney yoga classes! There is a $5 fee per class that you can pay through Payment Options. Or send via Venmo: @MelissaAMooney or PayPal: paypal.me/fitmooney
Click the link to register:
Yang Class Sundays at 10:15am Pacific
This is a 50min all-levels dynamic yoga class. You may need a pair of yoga blocks and a blanket depending on flexibility and balance. If you don’t have blocks, thick hardcover books or family-sized canned goods may be sufficient substitutions.
Bi-Monthly Yin Class Sundays at 9:00am Pacific.
This more passive yoga class will include a 35min physical practice followed by a 15min guided meditation. You may need a pair of yoga blocks, a blanket, and/or a pillow. If you don’t have blocks, thick hardcover books or family-sized canned goods may be sufficient substitutions.
Next classes: Sept 19th, Oct 3rd, Oct 17th
Please send payment and register with Zoom using the link(s) above to guarantee your spot in class. Registration will close one hour before class begins, or earlier depending on capacity. You will receive a confirmation email from Melissa Mooney / firstname.lastname@example.org once your payment has been received and your registration has been approved. Please allow 12 hours to receive this and check your Junk Mail before reaching out.
Thank you again, I look forward to practicing with you!
* These sessions are recorded, but the recording is of me only. You have the option to receive a link to the session after class, which will be available to view for 5 days.